When you make your account, you can pick from a range of avatars to use from the site or you have the option to upload a photo of yourself.

I wanted my image treatment to reflect the internal conflict that people are having when they are over stressed and anxious. By having all the elements overflowing and rushing out of the person's head, you can feel the chaos.

Above, you can see an example of how someone would work through making a mind map. The site takes the user through a prompt system to get familiar with the interactive elements, all while asking how they are feeling and what they're thinking.

The markers are the same colors that the digital application uses. This creates a smooth transition from digital to paper experience.

Binding the pages together is an elastic band, so people can easily remove, add, or replace any pages in their journal.

To get new pages, users can either buy the official pages from the website, or they can scan the QR code in the back of the book to print out the templates. The spreads in this book are 8.5 x 11 so they can easily print them anywhere with no hassle!

The postcards above can easily be distributed in doctor offices, high schools, and college campuses. Where if someone is showing emotional distress or high levels of anxiety, they can give the person a card with all the information they'll need.